My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Certified Glute Specialist
You may think that stronger glutes are just about aesthetics, but they are key to preventing injuries and boosting overall performance. As an ISSA student working toward my certification as a Glute Specialist, I teach clients how to properly activate and train the gluteus maximus, medius, and minimus to build strength, improve function, and sculpt the look they want. I design targeted lower-body programs that deliver results clients can't get on their own. When it comes to glutes, I'm the go-to expert helping clients unlock their full potential, one hip thrust at a time.
Introduction to Neuroscience Harvard
A foundational course that explores how the human brain perceives, processes, and responds to the world.
Focused on the biological and cognitive bases of behavior, it deepens the understanding of the mind-body connection knowledge I apply to enhance performance, emotional balance, and self-awareness in my work with women.
Technical Degree in Chemistry — Colégio Anchieta (Brazil)
Comprehensive training focused on chemical processes, laboratory analysis, and product formulation.
This scientific foundation deepened my understanding of how the body interacts with nutrients and compounds, supporting my holistic approach to health, nutrition, and energy balance.
Aromatherapy Studies
An integrative practice that explores the therapeutic properties of essential oils and their effects on the body and mind.
Through aromatherapy, I combine science and intuition to promote emotional balance, focus, and vitality using natural essences as tools for healing, awareness, and connection with the feminine cycles.