Services & Rates
🌸 Cyclical Fitness Consultation ( For Women)
A holistic program created exclusively for women who want to reconnect with their bodies, balance their energy, and feel stronger from the inside out. 🌙
This journey combines movement, awareness, and emotional balance designed to align your fitness routine with your natural rhythm.
Includes:
• 2 Physical Assessments (at the beginning and end of the program)
• 8 Personalized Training Sessions (2x per week, 1 hour each)
• 2 Online Coaching Sessions
• Nutritional and Supplement Guidance (non-prescriptive)
• Positive Psychology strategies to support emotional well-being
• Continuous support via WhatsApp throughout the month
Investment: €500 (4 weeks Check availability).
💫 A complete and mindful experience for women ready to strengthen body, mind, and energy in harmony.
💪 Personal Training Package (4 Sessions – For Women)
A personalized training experience created exclusively for women who want to move with purpose, reconnect with their bodies, and achieve visible results while respecting their rhythm and individuality. 🌸
Each session is designed to strengthen your body, improve posture, and increase vitality — combining science, awareness, and intuition.
Includes:
- 4 Personal Training Sessions (1 hour each, in person)
- Holistic and individualized workout guidance
- Complimentary Physical Assessment with photos (before and after)
- Progress and posture review at the end of the program
Investment: €200
💫 A focused and empowering journey for women ready to feel stronger, more confident, and in harmony with their own rhythm.
âš¡ Single Personal Training Session (Open to Everyone)
A one-hour personalized training session designed for anyone who wants professional guidance, motivation, and safe, effective movement.
Perfect for those who wish to:
• Experience the Cyclical Fitness approach;
• Learn proper exercise form and technique;
• Receive individualized adjustments and posture correction;
• Reconnect with their body and feel more energized.
Includes:
• 1 Personalized Training Session (1 hour)
• Technique and posture assessment
• Short lifestyle and wellness consultation
Investment: €70
(Check available dates and locations).
💫 An empowering experience to move with intention and confidence no matter where you are on your fitness journey.
🫶 Personal Training for Two – €100 (1 hour)
A shared personal training experience for two people who want to move together with intention and motivation. 💫
This session is designed to strengthen body and mind through individualized adjustments for each participant respecting both rhythms while sharing the same energy.
Includes:
• 1-hour personalized training session for two
• Guidance on posture, breathing, and alignment
• Adaptations for different fitness levels
• Complimentary progress photo review
Train together, support each other, and grow stronger physically and energetically. 🌙